A few years back now I
received the Readers’ Digest Kitchen Garden Cookbook as a Christmas present.
It’s quite a fun little cookbook, divided into sections by food plants that
grow easily in backyard gardens in Australia. It gives you a rundown of when to
plant, what climate it works best on and then a handful of recipes that use
that plant. One of my favourite recipes from that book is chilli stuffed pork
fillets with raita. This is an adaptation of that recipe, using a mango sauce
to provide a sweet contrast to the heat of the chillis, rather than the cooling
raita. I also added barley to the stuffing to make it a more filling meal,
rather than make a separate side dish.
I used
two jalapenos and didn’t remove the seeds, as mine weren’t particularly hot
peppers. My bush (tree? Shrub?) provides really inconsistent heat in each
peppers, so I have to taste them individually before adding to a recipe! Feel
free to take the seeds out depending on your own heat tolerance.
I used my own mangoes, but feel free to use frozen mango cheeks, given we're not in the right season anymore.
I used my own mangoes, but feel free to use frozen mango cheeks, given we're not in the right season anymore.
Chili and Barley Stuffed Pork
200g
pork fillet
¼ cup
cooked pearl barley
2
jalapenos, finely diced
1 cup
finely chopped coriander, basil and mint.
Salt and
pepper to season.
1 tbsp
olive oil.
Mango
Sauce
2
mangoes, diced.
2 tbsp
dark rum
1 tbsp
butter
½ tsp
salt
In a small saucepan, melt the butter over low heat. Add the
mangoes, rum and salt. Mix well, turn the heat up to bring to the boil, then
lower and leave to simmer while you make the rest of the meal. Stirring here
and there to make sure it’s not sticking to the bottom.
Slice your pork fillet into two, lengthwise, to make two
thinner fillets. Cut each of those into 3 pieces, giving 4 rectangles. Season
on both sides.
In a small bowl, mix the barley, jalapenos, and herbs. Place
a tablespoon or so on each piece of pork and roll up tightly. Pin together with
a toothpick.
Heat the olive oil in a frypan to medium-high heat.
Carefully place the pork rolls into the
frypan and cook for a few minutes on each side, until nicely browned. You’ll
need to rotate around 4 times to brown the entire roll.
Serve with the mango sauce and a side salad
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