Slow Cooker Love - Chinese 5 Spice Osso Bucco

Where do you stand on bone marrow? I know it tends to be a fairly divisive kind of food. Personally, I love it. Sucking the marrow out of the shank on a lamb roast is one of life’s joys (that I have to take turns with Lance on). It’s so rich and delicious. If you have a family that requires sharing the marrow, osso bucco is a perfect way of everybody getting some bone marrow, without forking out for just marrow bones and paying just for the bones. Osso Bucco is generally a fairly cheap cut of meat, as quite a few of the slow-cook meats are, but it is so delicious.

Traditionally, osso bucco is cooked in Italian style flavourings. Tomato and oregano and garlic. This dish is a little different in that it uses Asian style spices instead. It’s a bit sweet, a bit spicy and still totally rich and soul-satisfying in the way that all good casseroles should be. This is a prep and forget kind of dish, once you’ve got everything in the pot, it can be left alone to cook itself. Don’t let the longish list of ingredients put you off, they’re mainly flavouring ingredients that just get stirred together. The coriander gremolata adds a fresh hit against the richness. I wouldn't skip this. I've added a recipe for orange braised kale that goes well, but isn't necessary for the dish.

If you don’t like bone marrow, you can remove the bones and shred the meat into the sauce before serving. I did this for a dinner party and then Lance and I stood over the kitchen island and sucked out the bones.

I’ve also made this exact dish with a large cubed sweet potato in place of the mushrooms. Also worth doing.

 

Chinese 5 Spice Osso Bucco

4 osso bucco

2-3 tbsp coconut flour (can sub cornflour)
Olive oil
½ cup rice vinegar
½ cup honey
½ cup rice wine (from Asian grocers)
1 ½ tbsp. five spice
1 tbsp ground ginger
2 red chili, finely minced
1 tbsp salt
1/4 cup raw sugar
1 tbsp oyster sauce
500mL water
1 onion, diced
3 cloves garlic, minced
1 capsicum, diced
300-400g button mushrooms, quartered.
Steamed brown rice

Coriander Gremolata

1 bunch coriander
2 tbsp hazelnut meal
Zest one orange

Preheat the oven to 150C

Season the osso bucco with salt and pepper, then dust in coconut flour. In the base of a lidded casserole or tagine that can go on the stove and in the oven, heat a layer of oil to medium high heat. Brown the osso bucco on both sides – around 3 minutes per side. Remove to a plate.

Add the onion to the same pot and cook the onion for 10 minutes, stirring often until caramelised. Add the garlic and capsicum and cook another 5 minutes, until the capsicum has softened. In a bowl, whisk together the rice wine, rice wine vinegar, five spice powder, ground ginger, oyster sauce, chilli, salt, sugar and water. Add this liquid to the pot and turn the heat up to high. Bring to the boil, then add the osso bucco back to the pot. Scatter the mushrooms around the osso bucco in the casserole. Add the lid, then put it in the oven and cook for 2 hours, or until the meat falls off the bone.

Meanwhile, pulse the coriander, hazelnut meal and orange zest in a processor, then put in a container in the fridge until ready to serve.

Remove the meat to a plate and cover to keep warm. Put the casserole back on the stove top and simmer the sauce on medium heat for 15 minutes, or until the sauce has reduced by half and is syrupy. Serve each osso bucco with some freshly steamed brown rice and a generous ladle of the sauce. Sprinkle the gremolata on the top.

Orange Braised Kale

1 orange, peeled and segmented

Juice one orange
¼ cup stock
2 tbsp butter
1 Tuscan Kale bunch

Cut the leaves off the ribs on the kale, then shred. Heat the butter in a frypan over a medium-low , then add all other ingredients and stir well. Cook, uncovered for 15 minutes or until the kale is soft, and the liquid has reduced to almost nothing.

Using Leftovers - Roast Pork, Potato and Herb Broth with Crackle and Crispy Potato Skins

We got into the (awesome) habit of having roasts almost every weekend for a while there. Given the abundance of bones, I started to make a point of using the bones to make my own stocks with, rather than just throw them out. I have a bunch of both lamb and pork stock in the freezer now for adding extra awesomeness to soups and risottos. For this pork roast, we didn’t end up eating the little shank piece that came with it, nor did I salt that part correctly for crackling. So, leaving a little bit of meat on the main bone after the roast, and cutting the skin off the shank piece, I popped these bones in a stock pot and added the only flavouring items I had at that stage – onion, garlic, salt, pepper and the stalks from the various herbs I was going to put in the actual dish.

In keeping with the ‘using leftovers’ theme, when I peeled the potatoes, I made sure I did it in long strips, then salted them and the liberated pork skin and chucked them in the oven until they went super crispy, the pork skin turned into crackling and both made the most delicious garnish.

Then it was just a matter of boiling the stock for 40 minutes, and steaming the potatoes over the stock for the last 10 of those minutes, or until tender. Strain the stock, shred the meat from the bones and pour the stock over fresh herbs and greens, like you would in a Pho. Top with your crispy extras and chilli. Delicious!

Roast Pork, Potato and Herb Broth with Crackle and Crispy Potato Skins

1 bunch mint, leaves removed

1 bunch basil, leaves removed – stalks reserved

1 bunch coriander, leaves removed – stalks reserved

one roast pork bone (with a little meat left on)

4 small potatoes, peeled and diced into 1cm cubes

3 tsp salt

1 tsp black pepper corns

one onion, peeled, roughly chopped

4 cloves garlic, peeled and squashed

¼ broccoli, cut into florets and finely sliced

1 cup snow peas, finely sliced

1 red onion, sliced for garnish

In a large soup pot, add the bone, the herb stalks, salt, peppercorns, onion and garlic. Add enough water to cover – around 2L. Bring to the boil, then simmer for 40 minutes. After 30 minutes, put the diced potato into a steamer insert over the soup pot and leave to steam for 10 minutes, or until tender.

Removed the bones from the stock and carefully cut the remaining meat off the bone. Discard bone. Strain the stock into a clean pot. Discard the other flavouring ingredients. Bring the stock back to the boil.

Divide the potato, pork, broccoli, snow peas and herbs into 2 bowls. Pour over the stock and leave to sit for 5 minutes before sprinkling the potato skins, crackling and chilli on top.

Enjoy!

Fancy Midweek Meal - Polenta and Vegetable Stacks

In keeping with my ‘learning to cook new things’ decision, I decided to tackle something that’s been on my list for a while. Polenta. The thing that mainly worried me about polenta is that in most recipes I had seen they contained the one phrase that strikes fear into my heart – ‘stirring constantly’. When something is a side dish, I can’t be ‘stirring constantly’. But there’s been a few blog recipes about that had somewhat demystified the process somewhat and used the phrase ‘stirring here and there’. Stirring here and there I can do! I wanted to make polenta cakes, rather than the polenta ‘mash’ and every recipe for that that I had ever come across insisted that you needed to refrigerate overnight, then cut the polenta into shapes, then either bake or fry to make the crispy polenta cakes. I also didn’t have the time and patience for that. Not on a weeknight. So I just spread it out in the tray and baked it immediately, leaving the cutting until it was baked. It takes about 40 minutes to bake, but it was a good result for a lazy man’s version of this. I will give the chill, cut and fry method a go at some point, but this is a good option for week nights. The chill, cut, fry method also lends itself more to thicker polenta squares.

The sauce you might recognize as my hot white bean dip. It’s almost identical with the removal of the oil and the addition of using some water to thin it out. The texture becomes almost like a tomatoe-y herby béchamel. The roast pumpkin and capsicum work perfectly with the sauce and polenta. And being lazy again, I scrubbed the skin of the butternuts but didn’t bother peeling them. If you don’t want to eat them, simply peel them off after they’ve cooked.

While I am telling you about how lazy I am with midweek cooking, let me tell you about Mexican chorizo. Unlike Spanish style chorizo, Mexican chorizo isn’t cooked/cured and it has to be cooked before eaten. It’s essentially a flavoured mince. I haven’t ever seen it available here in Perth BUT, you can make it really easily at home, following Alejandra’s recipe. When I do have a spare half hour or so on the weekend, I whip up a batch of this, freeze it into individual ‘sausages’ ready for a super easy flavor hit. It makes the most amazing tacos and scrambled egg and potato hash and…the list goes on. It’s so much easier to be lazy during the week if you can occasionally do some prep work. The spicy chorizo here really makes this dish, but if you really don’t want to make some yourself, simply find a nice spicy style sausage, remove the filling from the casing and fry up as below. Or, at a pinch, dice up some normal chorizo and fry until some fat renders out and it’s crispy. But you really want that smokey/spicy hit to bring out the rest of the flavours in the dish.

A little sriracha on plating adds a little extra chilli kick. And if you’re really feeling lazy then you can serve the components separately and not even bother making it look fancy. But how pretty is this?

Polenta

1/2 cup polenta

2 cups water
1/4 tsp fresh black pepper
1/4 tsp sea salt
2 tbsp olive oil

½ cup grated parmesan

Roast Veges

Top half of 1 small butternut pumpkin, skin scrubbed and sliced into 1cm thick rings
1 large red capsicum
Olive oil

Sauce

1 tin white beans (cannellini)
4 sundried tomatoes, cut into thin strips
1 cup water
½ tsp salt
3 sprigs thyme, leaves stripped
1 tbsp oregano, minced.

200g Mexican chorizo (or other spicy raw sausage, skins removed)

Line a lamington tray with baking paper. Preheat the oven to 170C

In a medium saucepan, bring water, pepper and sea salt to a boil. Pour the polenta in to the boiling water and stir quickly for a minute or so. Cook for around 10-15 minutes, stirring every few minutes until it thickens to a creamy mash potato consistency. It should pull away from the sides cleanly as you stir it. Stir through the parmesan, and then the olive oil.

Spread in a layer around 2cm thick in the baking paper and smooth over the top. Pop in the oven.

Line a baking tray with baking paper and spread the pumpkin slices out. Drizzle with olive oil. Cut the capsicum in half lengthwise and remove the core and seeds/membranes. Place skin side up on the baking tray . Chuck in the oven.

After 20 minutes, turn the flip the pumpkin slices. Check the polenta. If it’s solid and getting golden on top, gently flip the whole thing over with two spatulas.

Rinse the beans, then add to a medium pot with a cup of water. Bring to a gentle simmer. Using a stick blender (or a real blender), puree until smooth. Add the salt, thyme, oregano and sundried tomatoes, puree that all together too. Check for seasoning, then set aside, keeping warm.

Heat a frypan to medium heat and add the Mexican chorizo. Break it up with a wooden spoon and keep it frying until brown and crispy. Set aside, keeping warm.

Remove the capsicum and gently pull the skins off and discard. Slice into ribbons.

Take the polenta out, and cut into squares about the same size as the pumpkin rings. Cut one square into thin ‘chips’ for decoration.

To plate, add a slice of polenta, a ring of pumpkin, a few ribbons of roast capsicum. Spoon a few tablespoons of the bean sauce, then sprinkle some Mexican chorizo over the top. Repeat the pattern. Balance a few polenta ‘chips’ on top, then decorate with a thyme sprig. Dot some sriracha about the plate decoratively.

Cuban Chicken Pie with Corn Crust

Lance is one of those rare individuals who does not like meat pies. I blame the horrible, gristle-filled soggy-pastried reheated things that often passed for pies when we were younger. But it’s something he’s carried with him in life and now he doesn’t like pies. He’ll quite happily eat fresh homemade pies with their delicious chunks of meat and flaky buttery pastry if we have dinner at someone elses’ house and that’s what is served, but he still ‘doesn’t like pies’. So I don’t cook pie. Except the other day, I cooked this pie.

So, how do you cook a pie for someone who doesn’t like pie? Step one. Don’t tell them you’re making pie. Step two. Make this pie.

This isn’t a pie in a traditional sense, as the ‘pastry’ contains no flour and isn’t really ‘pastry’ as we know it. So before you start imagining said buttery flaky goodness…stop. Instead, the ‘pastry’ part of this pie is made out of corn puree. When I read this recipe, I knew it was something I wanted to try. I love corn and was so intrigued by how this would turn out, that I made it a few days later. This is from one of my swag of Christmas cookbooks A Taste of Old Cuba, a book chosen to satisfy my obsession with Cuban food which is somewhat hard to indulge out in Perth. The filling is a chicken and tomato base, with flavours rounded out by the briny deliciousness of olives and capers, and the sweetness of prunes. I changed a few things in the making of it, but just barely.

The end result was remarkable. The ‘pastry’ puffs nicely in an almost cake-y way, with the delicious sweetness of corn and a sort of crisp top layer. The flavours of the filling are all perfectly balanced and so entirely comforting.

 Cuban Chicken Pie

(barely adapted from A Taste of Old Cuba)

4 cups corn kernels, (if using frozen, thaw in a colander and pat dry with paper towel)
8 tbsps butter (plus extra for greasing pie dish)
1 tbsp sugar
3 tsps salt
½ cup hot water
12 pitted prunes, cut into quarters
3 tbsp vegetable oil
1brown onion, diced
3 cups crushed tomatoes
1 tsp pepper
3 cups shredded cooked chicken
½ cup pimento stuffed olives, sliced
1 tbsp capers
4 egg yolks
2 hard boiled eggs, sliced
¼ cup slivered almonds

Puree corn kernels until smooth in a blender or food processor. Melt the butter in a large frypan over medium heat. Add the corn puree, sugar and 1 tsp of the salt. Turn the heat down to low and simmer for 15 minutes or so, until the corn thickens, and pulls away easily from the pan, similar to the way it does when you cook polenta. Set it aside to cool.

Soak the prunes in the hot water for 15 minutes.

In a large pot, heat the oil over medium and cook the onion in the remaining 2 tsps salt until soft and translucent, 5 minutes. Add the tomatoes, pepper, chicken, olives and capers and the prunes and their soaking liquid. Simmer for 5 minutes, stirring to combine everything fully. Turn off the heat.

Preheat your oven to 170C. Grease a casserole dish with butter.

Spread just over half of the corn mixture on the bottom of the casserole dish, spreading evenly across the bottom and up the sides. Very gently pour the chicken mixture on top, then lay the boiled egg slices on top. Spread the remaining corn mixture over the top and smooth.

 Bake for 45 minutes, the top should be crisp and brown. Sprinkle the almonds on top and cook for another 5 minutes, or until the almonds are toasted.