Showing posts with label strawberry. Show all posts
Showing posts with label strawberry. Show all posts

Monday, September 22, 2014

Coming into Spring - Roast Strawberry and Broccoli Warm Rice Salad

Coming into Spring - Roast Strawberry and Broccoli Warm Rice Salad

Remember my roast strawberry salsa? That was good, you should try that. But when it comes down to it, it’s the roasting of the strawberries that really make it. Roast strawberries are good. Really good. It intensifies the flavours and sweetness in a way that suits both sweet and savoury dishes. This is another dish that uses roast strawberries to great effect paired with roast broccoli and garlic to create an amazing warm salad. Just add a protein and it’s a complete meal.

It’s a simple dish, which can come together in the time it takes for the rice to cook. Pop the rice on, chuck the strawberries and broccoli in the oven while you toast the nuts and seeds and by the time that’s done, so is the salad. I used red rice for becuse I like the colour and texture of it here, but your favourite grain would work. Quinoa would be a nice nutty alternative, or buckwheat.

I was feeling particularly decadent, so I grated some dark chocolate over the top. It’s next level stuff that’s not at all necessary but so good! Some goat’s cheese crumbled over the top would be another good add on.
Coming into Spring - Roast Strawberry and Broccoli Warm Rice Salad
Coming into Spring - Roast Strawberry and Broccoli Warm Rice Salad
Coming into Spring - Roast Strawberry and Broccoli Warm Rice Salad
Coming into Spring - Roast Strawberry and Broccoli Warm Rice Salad


Roast Strawberry and Broccoli Warm Rice Salad

1/2 cup red rice
1 cup water
1 head broccoli, cut into florets
250g punnet strawberries, hulled
2 tbsp olive oil
1 clove garlic, minced
¼ cup pepitas
½ cup hazelnuts
1 tbsp capers
½ tbsp. mustard seeds
½ tsp salt

Preheat oven to 180C

Rinse the red rice and place in a glass bowl. Cover with 1 cup of water and microwave for 22 minutes or cook til al debnte using your preferred method.

In a large casserole dish, combine the broccoli, strawberries, olive oil, salt and garlic. Toss to mix well, then put in the oven and roast for 15 minutes or until strawberries are soft and broccoli starts to colour.

Meanwhile, heat a pan over medium heat and toss in the pepitas and mustard seeds. When both start popping (around 2 minutes), remove from the pan and set aside. Toast the hazelnuts in the same manner, tossing to toast each side. Approximately 5 minutes. Remove and set aside. When cool, chop roughly.

When the broccoli is ready, stir through the nuts, seeds, rice and capers.

Finely grate some dark chocolate over the top

 Serve! I served here with pork steaks seasoned with some of the rub from my lamb ragu recipe
Coming into Spring - Roast Strawberry and Broccoli Warm Rice Salad
Coming into Spring - Roast Strawberry and Broccoli Warm Rice Salad
Coming into Spring - Roast Strawberry and Broccoli Warm Rice Salad
Coming into Spring - Roast Strawberry and Broccoli Warm Rice Salad
Coming into Spring - Roast Strawberry and Broccoli Warm Rice Salad

Thursday, September 4, 2014

Quick Post - Roast Strawberry, Corn and Ancho Chili Salsa




Quick Post - Roast Strawberry, Corn and Ancho Chili Salsa

 Quick Post - Roast Strawberry, Corn and Ancho Chili Salsa
I know it’s not summer yet, but strawberries have started popping up more and more at markets and grocers and supermarkets around me. I had avoided temptation to buy the out-of-season and therefore expensive fruit…until I came across a punnet for .99c. I could resist no longer. Strawberries are delicious. Knowing that they weren’t in their peak season and therefore not going to be the sweetest they could be, I thought I would roast them to intensify the flavours. This salsa is sweet and juicy and warm. Perfect for tacos in these nights that still have a chill. I’ve used ancho chili powder because I wanted the smokey flavour, but didn’t want it to be “hot”, and ancho is a very mild chili. Feel free to use what you have. The corn adds a pop of texture and creaminess to the smoke.

I served these in tacos using shredded leftover roast pork fried with a tin of lentils. So apart from the roasting time of 15 minutes, this is the perfect midweek (taco) dish because it takes no more than 10 minutes prep time. Leftover roast chicken (or one from the supermarket or takeaway) would also go really well with this salsa and still be a quick meal. Add your own accompaniments if desired, such as cheese or shredded cabbage!

And check out my shopping spots if you can't find ancho chili powder


Quick Post - Roast Strawberry, Corn and Ancho Chili Salsa
Quick Post - Roast Strawberry, Corn and Ancho Chili Salsa

Roasted Strawberry and Corn Salsa

250g punnet strawberries, hulled and halved
2 tsp olive oil
1 tsp ancho chili powder
¼ tsp salt
1 tsp honey
pepper
½ cup corn kernels (if frozen, thaw by rinsing under water and draining well)
2 tbsp finely shredded basil

Preheat the oven to 170C

Mix the olive oil, chili powder, salt, honey, pepper in a bowl until evenly distributed. Stir in the strawberries and corn kernels, coating them well. Tip out onto a lined baking tray.

Put the dish in the oven and roast for 15 minutes until strawberries start to soften and go a bit jammy. Scatter basil leaves on top.

Serve!

Quick Post - Roast Strawberry, Corn and Ancho Chili SalsaQuick Post - Roast Strawberry, Corn and Ancho Chili Salsa
Quick Post - Roast Strawberry, Corn and Ancho Chili Salsa
Quick Post - Roast Strawberry, Corn and Ancho Chili Salsa
Quick Post - Roast Strawberry, Corn and Ancho Chili Salsa
Quick Post - Roast Strawberry, Corn and Ancho Chili Salsa