Showing posts with label quick meals. Show all posts
Showing posts with label quick meals. Show all posts

Friday, January 24, 2014

Warm Hummus Mash Za’atar Spiced Popcorn


Since first making my Yummy Chicken with popcorn, I grew quite fond of using popcorn as a ‘garnish’ on savoury dishes or as an addition to salads. In fact, Lance told me off for writing that the popcorn on the Yummy Chicken was optional – he thought it made the meal special. Something about the presentation as well as the texture addition is really fun in an otherwise everyday meal. I hadn’t done it for a while, when Alejandra posted her Ras El Hanout spiced popcorn. My mind was blown. What a brilliant idea. I already love the popcorn/chocolate combination, this just takes it to a whole new level of awesomeness! Instead of having it as just a snack, I thought I’d like it as a side dish with my dinner. Since I was already planning on having warm hummus with dinner, I thought instead of Ras El Hanout, I’d try more Middle Eastern style spices and went with a Za-atar spice blend that I bought from The Grocer. I really like this blend because I’ve recently discovered the wonders of sumac as a spice and this mix has sumac in it. I then added a little cayenne and extra pepper for a kick – totally optional but I like a bit of heat.

I have become a huge fan of warm hummus since first being served it about 12 months ago. That in itself was a revelation. My favourite dip is also a wonderful mash! Why hadn’t I thought of that? And using tinned chick peas makes it so easy. I like adding cashews instead of tahini because it adds a nice sweet, creaminess which really compliments the warm silky mash. I find tahini can be a bit bitter and prefer it in cold hummus. You do need to soak the cashews overnight to make sure they blend properly.

To balance the heat and vaguely sour taste of the middle eastern spices I wanted a hearty meat and a touch of sweetness. So I served it with lamb rump steak and a fig salad to create that balance. Sadly, the last figs of the season for me, but put to perfect use. The combination of hummus and spiced buttered chocolatey popcorn has been my favourite meal of a long, long time. And I loved standing in the kitchen, eating the leftover popcorn after dinner. This and other spiced popcorn is going to happen. Often.
 
I try to keep my posts in the order of the dishes I cooked, so when I post them, they are as close to being seasonally pertinent as possible. But whilst I have about 5 posts stockpiled that were cooked and eaten before this dish, I was so blown away by it's deliciousness that I am going to break my rule and let this jump the queue. Make this dish. Now.


Warm Hummus Mash
(serves 3)
1 tbsp olive oil
2 large cloves garlic, minced
¼ tsp sea salt
1 tin chick peas, rinsed and drained
2/3 cup cashews, soaked overnight, rinsed and drained
Juice from one (small) lemon
1/4 – ½ cup water

In a small saucepan heat olive oil to a low heat and gently cook the garlic with ¼ tsp salt for 5-10 minutes or so until soft, translucent and very aromatic. Do not allow it to colour. Add the cashews and chick peas, stir well then cover and allow to warm through for around 10-15 minutes. The heat should be very low, so it shouldn’t burn, but stir here and there to make sure.

When warm, squeeze the lemon juice over the top and pour everything into a food processor or use a good stick blender if you have it to process to a smooth paste, slowly add some water with the motor running to help the hummus get a creamy, mash like consistency. You could also use milk or cream instead of milk to make it richer, but I think water is fine. Check for seasoning, then pop back in the pot and reheat for a few minutes while you make the popcorn

Za’atar Spiced Popcorn
barely adapted from Always Order Dessert
(makes approx. 3 cups popcorn)
¼ cup popcorn kernels
25g butter (approx.)
1 ½ tsp za’atar spice blend
½ tsp sea salt
¼ tsp cayenne pepper
8-10 grinds black pepper
¼ cup dark chocolate chips

Put the popcorn into a brown paper bag, fold the top down a few times to “seal” and put in the microwave for 2-3 minutes on high to pop the kernels. Keep an ear out for the popping to stop, and a nose out to detect it burning.
 
Put the popped corn into a really large bowl. Melt the butter, pour over the popcorn, then stir to coat. Mix the za’atar spice, sea salt, cayenne and black peppers together, then tip into the bowl and stir really well to coat all the buttered popcorn.

Melt the chocolate chips in a small bowl in the microwave
 
Serve the mash, tip a generous serving of the popcorn over the top, then drizzle the chocolate over the top of that.

Monday, January 20, 2014

Gifts of Food - Fig, Salami and Ricotta on Cauliflower Gnocchi


Being known as ‘the cook’ definitely has some advantages. And the number one advantage is that sometimes people give me ingredients. Often homegrown ingredients. Having some farm-fresh eggs or backyard tomatoes because they are in season is so awesome. And one free thing that I will never get sick of getting is fresh figs. Figs are one of those things that I love – but never actually buy. So I don’t tend to have them very frequently. So when I was given a handful of figs unexpectedly the other day, I was so stoked. They were my first of the season! Coincidentally, a picture of salted caramel fig trifle came up in my instagram feed that same day and I was drooling, but when I was given the figs my mind was already fixed firmly on what to cook for dinner that night.

I am one of those people that sometimes go for the ‘value-size’ option for something, not remembering that there are only two of us eating most nights. So when I saw that I could get twice as much ricotta for only $1 more…I went with the big tub. And after making lentil ricotta patties two nights in a row, and a zucchini and ricotta ‘risotto’ inspired by a pasta in the Wahaca cookbook I got for Christmas…I still had some left. Figs and ricotta are already a classic combination, so I figured they could make a good pasta sauce. Add some salami for salt and kick, defrost some cauliflower gnocchi and I had an amazing summer pasta ready in less than half an hour.

Perfect with a crisp, dry rose.

 
Fig Salami and Ricotta on Cauliflower Gnocchi
200g thinly sliced salami, roughly chopped into 1cm squares
1 medium red capsicum, thinly sliced
4 figs, roughly diced
1 cup ricotta
Enough gnocchi for two people (I used this recipe which I had pre-cooked. If you buy it packaged, you’ll need to follow the package cooking instructions first)

Pecorino, black pepper and lemon zest to serve

Heat a frypan to medium high heat and add the salami, stir to separate the bits and help it render out some of it’s oil. Add the capsicum and stir fry this with the salami for about 5 minutes until it starts to soften.

Add the gnocchi and figs and stir through to coat in the oils. Cook for another 5-10 minutes or so until the figs become a little jammy. Add the ricotta and warm through – approximately 2 minutes.

 Serve, sprinkled with some pecorino (or other sharp, aged cheese) freshly cracked pepper and a little lemon zest.
 

Thursday, January 16, 2014

Ginger and Grapefruit Lentil Patties with Maple Grapefruit Salmon




Tinned beans of all descriptions are a pantry staple of mine. And of those, chick peas and lentils are my favourites. I always make sure I have a few tins on hand for bulking up salads or curries, or blending up into a dip. They're also great for when I'm running late and leave the house without taking meat out to defrost...leaving us vegetarian for a night. One of my favourite vegetarian dishes to make is lentil patties. They take on flavours so well and make a lovely, filling dish. The patties can be eaten by themselves with just a side salad or turned into burgers or tacos. They're extremely versatile, not to mention pretty darn good for you.

Over the years I've ordered a lot of vegetarian burgers out at restaurants and generally fail to be impressed. (On a side note, ordering the vegetarian burger with added bacon tends to create utter confusion!). Working off this basic recipe, I've discovered a world of super tasty, not to mention easy and highly adaptable patties. Just change up the bulk, or the herbs. Or even substitute the ricotta for natural yoghurt. This particular version is fresh and bright tasting with the ginger and grapefruit, but has a lightness that pairs well with this fish. If you don't have the burghul, just some panko would be fine.

I've served it here with a simple salad and some glazed salmon, just because I was feeling fancy. The next night I had the same patties as burgers without the salmon.








Ginger and Grapefruit Lentil Patties 
This makes about 6-8 patties
(adapted from Sprouted Kitchen)
1 tin lentils, rinsed and drained
¾ cup ricotta
1 shallot, diced
2 cloves garlic, minced
1 tbsp grated ginger
Zest from one grapefruit
Small handful coriander and basil
1 egg
½ cup fine grit burghul
4 tbsp coconut flour
pinch salt and pepper
Black sesame seeds (optional – to roll the patties in)
Coconut oil for frying

Maple Grapefruit Salmon
2 portions salmon
Juice from one grapefruit (approx. 1/3 cup)
1 tbsp tamari
1 tbsp maple syrup

Add the lentils, ricotta, shallot, garlic, ginger and grapefruit zest into the blender and pulse to chop roughly. Add the egg and process to thoroughly combine. It will be a pretty wet mix at this stage. Add the burgul, coconut flour, herbs and salt and pepper, and process again to mix properly. It should now be about the consistency of a normal ‘beef’ pattie. If it looks too dry, add another egg. If it’s too wet, add a tablespoon more burghul.

Wet your hands, then roll the mixture into patties. Press into sesame seeds (if desired), then place them on a lined baking tray, cover loosely and refrigerate for half an hour or so to ‘set’.

Meanwhile, mix together the marinade ingredients and pour over the salmon. Cover and set aside.

In a medium high frypan, add a thin layer of coconut oil and gently place a few patties in, making sure not to crowd the pan. Cook for 10 minutes until golden, then flip and cook for another 5-10 minutes. Remove to a plate and keep warm whilst you do the rest of the mixture.

In a separate frypan, heat a little oil until shimmering and place the salmon in. Cook 2 minutes, then turn over. Add the marinade to the pan and cook another two minutes until almost cooked through and the sauce has reduced to a sticky glaze. Serve on top of the lentil patties with avocado, some fresh salad and the glaze drizzled over the top

Wednesday, December 11, 2013

Signs of Summer - Smokey Chipotle Eggplant and Mango with Black Coconut Rice



One of the signs of summer starting for me is when The Nanna Shop starts selling bags of mangoes. No more paying $4 each for them. Naturally, the first time you see them, you buy a bag. You get home and eat one straight away – because you can. And then you decide what to do for the rest. Given I also had a bag of medium eggplants and knowing that smokey chipotle goes amazingly well with them, this dish was born. I made this two days in a row, with leftovers for lunch both days and I’m still not sick of it. In fact, if I had any mangoes left, I’d be having it for dinner again – but with leftover chicken. You can leave out the meat entirely if you want, I just had some leftover so it went in.

The coconut rice can be made with brown or jasmine rice if you don’t have black. The second day I made it with red rice and white beans, just for something different.

The chipotles in adobo sauce can be a bit tricky to find. I spent 2 years trying to track them down in Perth without luck, so on my trip to the states in June, I bought 2 tins home with me. Since getting back, I’ve found them at IGA in Mt Lawley, Kakulas in Northbridge and Fremantle. The Re Store in Leederville sells Chipotle Tabasco as a substitute (which you should buy anyway because it’s AMAZING and goes on everything).

Given the craziness of this time of the year, I haven’t gotten around to much proper photography lately, so this is another Instagram of Yumness.
 


Chipotle Eggplant and Mango
(serves 4 with rice)
1 medium eggplant, 2cm dice
1 small zucchini (or 6 small yellow squash), 2cm diced
2 tomatoes, diced
1 chipotle in adobo sauce, minced
2 tsp adobo sauce
1 cup shredded roast lamb
2 mangoes, flesh diced
1 tsp smoked paprika
½ tsp salt
30mL shot dark rum
1/3 cup water
1 sprig parsley
1 sprig coriander
 

Black Coconut Rice
¾ cup black rice
¾ cup coconut milk
1 cup water
¼ tsp salt
1 can kidney beans, rinsed and drained


First, start the coconut rice. Add the rice, coconut milk, water and salt to a small pot. Bring to a gentle boil, then turn to low and simmer for 30 minutes until rice is tender.

Heat a large frypan to a medium heat. Add the eggplant, zucchini, tomatoes, mangoes, chillis and sauce, salt, smoked paprika, rum and water. Stir it all around to fully coat everything in the sauce. Turn the heat down to low, cover and simmer for 15 minutes. Add the lamb, and heat through for a further 3 minutes or so.

Add the kidney beans to the rice and allow to heat through for a few minutes.

Just before serving, stir the parsley and coriander through the eggplant mix. Squeeze a little kewpie mayonnaise over the top when serving

If you then have any mangoes left, you should definitely give this soufflé a try! Delicious with fresh mangoes on the side

Thursday, December 5, 2013

Using Leftovers - Ricotta and Chicken Stuffed Silverbeet



As often as we can, my husband and I try to drive “down south” to Molloy Island. It’s a little residential island in the Blackwood River in the Augusta/Margaret River area. It’s about a 4 hour drive from where I live, so to make it worth it, we’ll only go if it’s for a whole weekend. To make it even more worthwhile, we do what my husband calls the ‘gun down’. As soon as we get home from work on a Friday, we pack the car and ‘gun it down’ that night. We’ll stop for dinner on the way, then usually get to the island just before midnight, leaving us to wake up and have one whole day away. It’s a process that has served us very well. Sometimes it’ll be just the two of us, sometimes we take friends.

It’s become somewhat of a tradition and a joke that Lance will order dinner and then hum and har the entire time we eat it about whether or not to buy a whole BBQ chicken to take away, in case he gets hungry when he gets there. And anything he doesn’t eat can be used the next day. If we don’t have much planned the next day except lazing around the island, I usually let him buy one. If we’re going out for lunch/dinner then I try to talk him out of it – and invariably we’ll get to our house and he’ll be STARVING. But he’s taken this concept in to our everyday world. If we’re in the rare situation of needing to buy takeaway because it’s the only food available to us - he will inevitably steer us towards getting a whole BBQ chicken, so we can also have leftovers. Which is awesome for me. I shred the remainder of the bird and then use it for salads, or sandwiches or soups or tacos or whatever. It’s great having on hand for really quick meals.

We had such a circumstance recently, and after Lance had eaten the wings and a drumstick, the rest of the chicken I shredded, rolled into silverbeet I bought at a market on Sunday and baked with a basic tomato sauce. 10 minutes prep time, 20 minutes in the oven while I showered after the gym and a delicious meal waiting for me.


 
Ricotta and Chicken Stuffed Silverbeet
8 silverbeet (chard) stalks
2 cups shredded cooked chicken
4 small jalapenos (or to taste)
250g tub ricotta
500mL bottle passata
12 olives, pits removed and sliced
2 cloves garlic, minced
2 tsp dried basil
1 tsp dried oregano
1 tsp dried parsley
1/2 cup panko breadcrumbs
1 tsp smoked paprika
Olive oil

Dice the jalapenos really finely. Put the ricotta, shredded chicken and chillis into a bowl and mix really well to combine. Taste for seasoning. Mine didn’t need any as the chicken was already fairly seasoned.

Cut the stalks out of the silverbeet, then place about ¼ cup of the chicken mix at the top of the leaf. Fold the sides over, then roll up to create a parcel. Sort of like you would for a spring roll/rice paper roll. Place seam side down into a long rectangular casserole/lasagne dish. Continue with all of the mixture/leaves until all used up.

In a new bowl, mix the passata, garlic, olives and herbs. Pour over the top of the silverbeet parcels. Sprinkle the top with panko, then sprinkle the smoked paprika over the top of that. Drizzle with a little olive oil.
 
Bake for 20-30 minutes, or until the sauce is bubbly and the breadcrumbs are golden.
 

Monday, November 11, 2013

Quick Midweek Meals - Chilli Prawn & Grape Tomato Tacos


On the days I have to head to the grocery store on the way home, it takes me forever to decide what to cook that night. Knowing that my options are limited only by what the store has sends my tastebuds into a frenzy. What do they want for dinner? Friday I spent pretty much the whole day changing my mind about what to eat. I wanted steak and chips. I wanted curry. I wanted pasta. I wanted burgers and chips. By the end of the day I was incredibly hungry. And tired. And I couldn’t be bothered going to the shops on the way home anymore. I just wanted to be home and eating. Brainwave. Prawn tacos. I have a few packets of prawns in my freezer for just this occasion. About half an hour in water while you prep everything else and they are thawed and good to go. I have a slight taco addiction too, so there is generally a few packets of tortillas in the cupboard ready to go.

My taco love also includes hot sauce love. In New Orleans, my favourite store was The Pepper Palace – a hot sauce mecca. Given the weight limit on suitcases, my husband and I tasted all of the sauces there and narrowed it down to 10 bottles. All unique and wonderful. The sauce I chose to go with these prawns was a sweeter style as it’s made with peaches. I realise that isn’t available here, so any other hot sauce or salsa you have is good if you want an extra kick – but the flavour of the prawns is enough that it doesn’t really need it.


Chilli Prawn Tacos
300g prawns, shelled
½ tsp chipotle chilli powder
½ tsp ancho chilli powder
2 tbsp Worcestershire sauce
1 tbsp raw sugar
juice from 2 lemons
250g Punnet grape tomatoes
1 red capsicum, julienned
2 sprigs parsley, chopped
2 sprigs coriander, chopped

Put a pan over medium heat, add the tomatoes, capsicum, lemon juice, Worcestershire sauce and chilli powders. Stir fry for a few minutes. When the tomatoes soften, pop them with the end of your spoon/spatula. Add the sugar and mix well.

Add the prawns, cook until pink – around 5 minutes, then stir through the parsley and coriander.

Serve with warm tortillas, greens, pickles, hot sauce of your choice (I went for a sweet style) and a crumbly, salty cheese like fetta

Tuesday, October 8, 2013

Spring Salads - Quinoa salad with Tamarind Dressing

The days are (occasionally) getting warmer and brighter and the need for raw veges is slowly creeping in. My body craves crunchy, fresh produce and as I unpack my box of groceries, I can't help but pick at bits. A broccoli floret might have 'accidentally' ripped off into my mouth. A snow pea 'fell-out' of the bag on to the counter so I might as well eat it. Then Lance points out that it's lunch time.

There's some cooked quinoa in the fridge (ready for these biscuits), a few slices of chilli pancetta and a tiny bit of sheep milk fetta leftover in the fridge. Add some fresh vegetables, some parsley and mint from the garden and the tamarind dressing I'm currently in love with and you have the perfect weekend lunch. Make enough for lunch the next day, too. All of the vegetables are interchangeable for what you have or what you like. My aim was for pretty colours and a range of textures.

Spring Salads - Quinoa salad with Tamarind Dressing


Quinoa Salad with Tamarind Dressing

(serves 3-4)
1 cup cooked quinoa
1 small carrot
4 large cauliflower florets
½ capsicum
1 tomato
1 dill pickle
2 kale leaves, inner rib removed and shredded
3 slices pancetta
Sheep fetta
1 tbsp toasted pepitas
1 tbsp toasted pine nuts
½ tbsp. cacao nibs
¼ cup shredded flat leaf parsley
¼ cup shredded mint
3 tbsps Tamarind dressing (recipe here)


Chop all the vegetables into similar size pieces, I went for a very small dice. Slice the dill pickle smaller still. Shred the pancetta into small pieces.
 
Toss all ingredients together, apart from the fetta and dressing. Slowly add the dressing, using just enough to coat, rather than drown it. Crumble fetta over the top and serve!
 Spring Salads - Quinoa salad with Tamarind Dressing
Spring Salads - Quinoa salad with Tamarind Dressing
Spring Salads - Quinoa salad with Tamarind Dressing
Spring Salads - Quinoa salad with Tamarind Dressing

Wednesday, August 21, 2013

Comfort Food - Avocado Soup

Have I told you about "The Nanna Shop" before? I'm not sure, but it's very likely as I shop there all the time. It's actually called Cannington Fresh Markets, but my nanna used to live just down the road from there. Growing up, my siblings and I used to walk with her down to The Nanna Shop to buy her a newspaper and us some lollies. It's changed a lot over the years, it used to have a butcher and bakery inside the store but now it's just the one big shop. It has lots of good fresh produce, imported sauces, tinned goods, continental fare, cheese and smallgoods. Usually, if a recipe calls for a slightly left-of-centre ingredient, my first port of call to try find it is The Nanna Shop. Funnily, now my husband and his sister, along with various friends and even my work receptionist now refer to it as The Nanna Shop as well!

The main reason I shop there frequently is for the fruit and veg. And one of the best things they have a buckets of produce at the back of the store. If you can use it, these bulk buy buckets are excellent value. Especially for those things that are a little on the expensive side normally, like mangoes, mushrooms and avocadoes. Usually the produce in the buckets are slightly smaller than what is normally sold in the per kilo section, but is still excellent quality. As summer approaches, I always head straight to the back first, hoping that mango season has started. It's one of my signals that summer is on it's way.

One thing I always buy there is bags of avocadoes. Always. I love avocadoes. Occasionally, I end up with too many and the two of us can't finish them before they've gone a little too soft. Which is where this soup came in. Creamy and subtle and oh-so-easy, this is a great vegetarian soup by itself, or as served here, awesome with the chipotle chicken as an extra kicker. Especially in this got-cold-again weather. And it would be remiss of me to not mention that crispy bacon would then make it a Vegetarian Recipe Improved By Bacon.

The wine in the last photo is from Darlington Estate. I highly recommend you eat there at some point. Awesome food.



Chipotle Chicken
2 chicken thighs
1/4 cup chipotle sauce
1 tbsp rice bran oil

Avocado Soup
adapted from here
1 tbsp rice bran oil
1 onion, finely chopped
1 garlic clove, minced
5 cups vegetable stock
3-4 small ripe avocadoes
2 stalks silverbeet, centre white bit removed and shredded.
Handful coriander leaves for garnish
2 jalapenos, sliced, for garnish

Pour the chipotle sauce over the chicken thighs and allow to marinade for 20 minutes or so. Heat the oil in a frypan, BBQ or grill and cook the thighs until done, about 5 minutes per side. Set aside, but keep warm.

Heat the second lot of oil in a pot over a medium heat. Add the onion and cook until translucent. Add the garlic and cook another few minutes until very fragrant.

Add the stock and bring to the boil. Reduce heat to low, add the silverbeet and simmer for 5 minutes. Take off the heat.

Add the avocado and blend the whole thing with a stick blender until smooth. Return to a low heat and simmer for 5 minutes, or until warmed through.

Slice chicken, then put in the bottom of the serving bowls and pour the soup over the top. Garnish with jalapenos and coriander.

Serve with corn chips, if desired.