Sunday, February 10, 2013

Two Super Easy Vegan 'Pantry' Curries


So I was reminded one afternoon that some of the girls at work were doing a bring-a-dish lunch the next day. I was most disheartened. Not because I don’t like lunching with the girls, but because it meant I’d have to specifically cook something to bring in. We were already going to have leftovers for dinner, so there was going to be no cooking. Nothing I could just make a little bit more of in order to bring in the excess for work. I also didn’t have much by way of fresh veges in the house, and I really didn’t want to go to the shops. So I went to the gym and had a brainwave whilst running...
 
Enter two of the simplest curries you’ll ever make. All from stuff in the pantry, and a sweet potato. Literally 5 minutes prep time, then I walked away for half an hour and then turned off the heat. Sorry the photos are pretty bad quality. Oh, and in the interests of full disclosure, the lentil curry photo is no longer vegan, we added some diced up leftover sausages with the leftovers the next night.
 
 
 
Lentil and tomato curry
1 tin of lentils, rinsed
1 tin of crushed tomatoes
1 tsp garam masala
1 tsp turmeric
1 tsp dried chilli
1 tsp dried coriander
¼ tsp cumin seeds
¼ tsp cinnamon
Salt to taste
Chuck everything in a pot, add ½ cup of water, simmer over a low heat for 30 minutes or so. Check for seasoning.
Sweet potato and chickpea curry
1 large sweet potato, cut into small dice
1 tin chickpeas, rinsed
1 tin coconut milk
1 ½ tsp ginger
¼ tsp cumin seeds
½ tsp smoked paprika
Salt and pepper to taste
Cut the sweet potato into small dice, put everything in a pot, add ½ cup of water and simmer over a low heat for 30 minutes or so, until the sweet potato is tender but holds it’s shape. Check for seasoning
 Serve  both with rice and breads etc. of your choice
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