Breakfast Love - Greek Yoghurt and Coconut Souffle

I love breakfast. It's my favourite meal of the day. Maybe the bacon love has contributed to it's special place in my heart, I'm not sure. All I know is that I love breakfast. In fact, before my husband and I started dating, I gave him a little disclaimer that if we were a couple, we'd probably have to go on a few breakfast dates, even though he rarely ate breakfast back then. We now have our own favourite breakfast cafe. On weekdays, my breakfast is fairly steady - oats, greek yoghurt, some form of fruit. Simple, nutritious and yum. I'm not one of those people that get bored eating the same breakfast every day. However, that is "work day" food, so I don't want to eat the same thing on the weekend. I feel like I need something different to celebrate the fact that it's my time. I'm a bit weird like that.

I spied this recipe for Greek Yoghurt Souffle on pinterest the other day and was intrigued. I've never attempted a souffle before. To me, they are one of those mysterious things that are notoriously temperamental and therefore 'to be avoided'. I've seen many a breakdown in pop culture related purely to souffles that did not rise. But this one seemed relatively easy, and it was made with Greek Yoghurt - a favourite of mine...maybe it was time to give it a shot?

You may recall a previous post about how I'm not a gardener? Well, that doesn't matter to our mango tree, which decided to produce a fair amount of fruit this year. Walking into the kitchen to the beautiful summery smell of fresh mangoes told me that this was the perfect day for trying a light souffle. I replaced the normal flour for coconut flour to continue the tropical flavours, and added shredded coconut to the fruit salad. It didn't rise quite as much as it should have, and flattened quickly, but it tasted amazing. Next time I'd maybe make 4 larger ones, rather than 6 smaller ones to rise more and make it look more impressive!

And if, like me, you decide to make breakfast for someone special, this is perfect for breakfast in bed. It can all be eaten with a spoon, no messy cutting like eggs, bacon and toast have. The do go flat really, really quickly though - so serve them up straight away!

Greek Yoghurt and Coconut Souffle
1 cup Greek Yoghurt
3 large eggs, separated
3 tbsps coconut flour
pinch salt
1 tsp vanilla
pinch cream of tartar
1/4 cup sugar
butter/extra sugar to line ramekins

Preheat oven to 180C (the original recipe called for bottom heating only - who am I to argue)
Butter, then sugar the ramekins, tapping out the excess sugar. Line them up on a baking tray to make it easier to put in the oven.
Whisk yoghurt, yolks, coconut flour, salt and vanilla together in a large bowl
In a separate bowl, beat the whites and cream of tartar until foamy. Slowly add the sugar and keep beating until firm soft peaks form.
Slowly fold the egg white mix into the yoghurt mix, a little at a time. Make sure you fold it carefully to keep the air in the egg whites.
Divide into the ramekins, then put them in the oven for around 15minutes until risen and lightly browned.

Serve with your favourite fruit!